Where did meditation originate?

Meditation has become a trending word in newspapers, social media across the world. People have now begun to practice meditation as a daily routine. It has become very popular.

Where did meditation originate from? The West or the East? History shows us that meditation originated from India. The practice of meditation has been recorded in the scriptures which are over 5000 years old. Stories we learned as children talk about kings meditating in the forests. As a country we have a role to play in taking meditation all across the world.

The simplest form of meditation is Simplified Kundalini Yoga gifted to us by Shri Vethathiri Maharishi.

Journey of Consciousness by Krish Murali Eswar brings to you methods and lessons about yoga, meditation, kundalini yoga, simplified kundalini yoga, kaya kalpa yoga, simplified physical exercises, introspection methods to analyze thoughts, moralize desires, neutralize anger, eradicate worries, realize self, realize God, realize truth, consciousness, almighty force, God, physical health, longevity, prosperity, happiness, wealth, peace, wisdom, inner peace, family peace, world peace. Teachings of Yogiraj Vethathiri Maharishi of SKY Yoga.

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Where did meditation originate? introspection معنى
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