How Food Affects Health

How Food Affects Health

To start with, let us take the example of food. Every day millions of
cells, molecules and atoms are going out from the body due to the

earth's gravity and the movement of the body. As a result, several
pockets in the structure become vacant. This loosens the muscles and
the nerves. All the vacant zones have to be refilled from the molecules
contained in food. The storehouse for food in the body is the stomach,
and for all the aforesaid vacant places, supplies are taken in only in
the stomach. The attractive force of vacant places in the body is felt
only in the stomach, as appetite or hunger. For the purpose of digesting
the food and processing it for distribution to all parts of the body, the
stomach secretes hydrochloric acid. This hydrochloric acid is in a
specifically diluted form so that it dissolves the food. When the stomach
experiences hunger, food should be taken at the proper time, filling
the stomach. If one neglects hunger and keeps the stomach empty
what will happen? Without the substitution of fresh molecules in the
vacant places, the body will become weak. If food is denied for a
longer time, the corrosive hydrochloric acid will erode the mucous
membrane in the stomach and this will eventually result in an ulcer.

This is an example of the harm that comes from neglect of proper
food habits.
Every individual has a particular capacity to digest food. When a
person consumes more than the quantity he can digest, then he allows
the food to remain in the stomach and ferment, The body will not be
able to obtain its requirements from food that is undigested. The
undigested food will also disturb the natural functions of the intestines
and. colon. Loose motion and vomiting will occur. This is an example
of over-indulgence in food.
Everyone is accustomed to certain kinds of food on a regular basis
in their diet. Only such food can be digested easily and absorbed well
by the cells of the body. If one suddenly changes the kind of food one
is accustomed to, the stomach will not be able to digest the input as
usual. The body cells will also find it hard to absorb the new variety.
If the stomach and body cells are to accept the new type of food, the
changeover should be gradual, and graded. Any sudden change of food
from rice to wheat or from vegetables to meat, or vice-versa, should
be avoided.
It is in this manner that neglect, over-indulgence and improper food
habits disturb the body functions and affect the flow of bio magnetism
in the body. When the polarity of atoms, molecules and cells in the
body is disturbed and the bio magnetism gets short-circuited, then the
result is not only pain and diseases, but the disturbed polarity of cells
leaves an imprint. Later on, the same disturbance will repeatedly tend
to occur. That is why in taking food, we have to follow regularity and
moderation.

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