Should we keep our eyes open or closed during meditation?

The brain starts to function at the beta level of frequency when we keep our eyes open. The beta level of frequency is between 14-40 cycles per second. At this frequency we are in a wakeful state. The purpose of meditation is to go to subtler levels of frequency below the beta levels of frequency. Between 8-14 cycles per second we operate at the alpha levels of frequency. At that level of frequency we have access to our internal karmic imprints.

To access the subtler levels of frequency we need to keep our eyes closed. That is the starting point for meditation. The brain starts to move towards the alpha level of frequency. At this level the mind remains peaceful, concentration is better and we don't fall prey to emotional disturbances.

Journey of Consciousness by Krish Murali Eswar brings to you methods and lessons about yoga, meditation, kundalini yoga, simplified kundalini yoga, kaya kalpa yoga, simplified physical exercises, introspection methods to analyze thoughts, moralize desires, neutralize anger, eradicate worries, realize self, realize God, realize truth, consciousness, almighty force, God, physical health, longevity, prosperity, happiness, wealth, peace, wisdom, inner peace, family peace, world peace. Teachings of Yogiraj Vethathiri Maharishi of SKY Yoga.

Visit Website:
http://krishmuralieswar.com
http://www.SimplifiedKundaliniYoga.com
http://www.KayaKalpaYoga.com
http://www.NaturopathYoga.org

Download FREE ebook on Life after Death & Before Birth:
http://krishmuralieswar.com/life-afte...

Relevant topics:
eyes closed during meditation
keeping eyes closed during meditation
can't keep eyes closed during meditation
trouble keeping eyes closed during meditation
can't keep my eyes closed during meditation
should eyes be closed during meditation
how to keep your eyes closed during meditation
i can't keep my eyes closed during meditation
eyes open or closed during mindfulness meditation
eyes open or closed during meditation

Should we keep our eyes open or closed during meditation? introspection معنى
79 Likes	79 Dislikes
4,245 views views	99.3K followers
Education	Upload TimePublished on 24 Oct 2016

Related keywords

meditation for anxiety,sky yoga chennai,sky yoga skaneateles ny,life force the scientific basis,kundalini energy flow,life force 1985,kundalini yoga benefits,kundalini yoga london,yoga integral,kundalini yoga toronto,meditation music,meditation near me,peace out,yoga vinyasa,life force hm 1706 istruzioni,meditations in an emergency,kundalini yoga manila,kundalini yoga youtube,yoga ashtanga,life force absorption,meditation definition,meditation room,kundalini energy rising,life force nes rom,yoga kundalini,kundalini energy awakening symptoms,skyyoga pune,sky yoga perth,kundalini energy in hindi,sky yoga benefits,yoga en cordoba,introspection objective,kundalini energy healing,kundalini energy stuck in head,sky yoga berlin,introspection define,kundalini energy twin flame,peace time crossword,introspection synonym,sky yoga tv,meditation for sleep,yogananda,kundalini yoga dangers,peace of mind,peace quotes,yoga challenge,yoga beneficios,kundalini energy awakening,kundalini energy symbol,kundalini energy quotes,kundalini yoga kriyas,yoga en rosario,peacefood cafe menu,yoga posturas,life force traduzione,yoga para principiantes,life force crossword clue,yoga nidra,life force academy,introspection synonyms,sky yoga singapore,introspection python,sky yoga logo,meditation retreat,kundalini energy meditation,kundalini energy means,peace lily care,introspection examples,meditation techniques,life force video game,introspection definition psychology,yoga de a dos,peacefood,peace symbol,life force manipulation,yoga para niños,meditation benefits,kundalini energy in head,peace island,kundalini energy snake,kundalini yoga denver,kundalini yoga by the sea,kundalini energy movement,sky yoga canada,life force rom,skyyoga reviews,life force meaning,peace synonym,life force homeopathy,introspection psychology,introspection meaning in urdu,kundalini yoga music,introspection meaning in tamil,yoga om,introspection endpoint,introspection definition,sky yoga aliyar,life force international,sky yoga and wellness,sky yoga exercises,kundalini yoga melbourne,peace sign emoji,kundalini energy activation,peaceful easy feeling,introspection example,meditation pillow,introspection method,kundalini energy and christian spirituality,kundalini yoga clothes,meditation for kids,yoga en casa,meditation apps,introspection in a sentence,sky yoga eau claire,peacefood cafe,meditation classes,meditation garden,life force nes,meditation cushion,kundalini yoga near me,introspection java,life force mtg,kundalini yoga chicago,kundalini energy in legs,kundalini yoga seattle,lifeforce movie,yoga iyengar,kundalini yoga nyc,introspection of self,peace officer,life force synonym,peace tea,peaceful,meditations marcus aurelius,sky yoga channel,meditation quotes,life force multiple,kundalini yoga poses,meditation chair,yoga mat,kundalini energy of the depths pdf,sky yoga london,life force 8,kundalini yoga teacher training,peace sign,sky yoga songs,kundalini yoga online,yoga para embarazadas,kundalini yoga meditation,sky yoga courses,meditation for beginners,peace corps,peace lily,peace corps jobs,kundalini energy benefits,introspection meaning in hindi,yoga terapeutico,sky yoga schedule,introspection meaning,