1. Spotter do all the work.
2. Hips of the bench
3. Range of motion
4. Shoulder movements
5. Ego lifting
freaks movie Bench Press - 5 Biggest Bench Press Mistakes | Rubal Dhankar | |
2,614 Likes | 2,614 Dislikes |
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Sports | Upload TimePublished on 11 Oct 2018 |
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