Funk Roberts talks about having a protein smoothie before a run.
Wild Berry Blast
1 scoop vanilla whey protein powder (made with stevia)
3/4 cup mixed frozen berries (strawberries, raspberries, blueberries and blackberries)
1 tsp vanilla extract (optional)
1 1/4 cup water
6 ice cubes
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how to make a smoothie with spinach PROTEIN SMOOTHIE - WILD BERRY BLAST | |
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